{"id":458,"date":"2023-03-11T18:31:43","date_gmt":"2023-03-11T18:31:43","guid":{"rendered":"https:\/\/margaridabeja.com\/?page_id=458"},"modified":"2025-02-18T13:30:07","modified_gmt":"2025-02-18T13:30:07","slug":"portfolio","status":"publish","type":"page","link":"https:\/\/margaridabeja.com\/pt\/portfolio\/","title":{"rendered":"Portf\u00f3lio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"458\" class=\"elementor elementor-458\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f295cfc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f295cfc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b62f0e6\" data-id=\"b62f0e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d9a8bd elementor-widget elementor-widget-heading\" data-id=\"6d9a8bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Portf\u00f3lio<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e18e9c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e18e9c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf5c8e4\" data-id=\"cf5c8e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-135ab91 elementor-widget elementor-widget-heading\" data-id=\"135ab91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Marcas\/Projetos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c5b90 elementor-widget elementor-widget-heading\" data-id=\"73c5b90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Colabora\u00e7\u00f5es no \u00e2mbito de redes sociais, podcast e\/ou forma\u00e7\u00e3o.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-232e6fe elementor-arrows-position-outside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"232e6fe\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;5&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:80,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/logosegura-300x89.png\" alt=\"logosegura\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/LISP.SW_BIG-793cdab5-300x84.png\" alt=\"LISP.SW_BIG-793cdab5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/Sem-titulo.png\" alt=\"Sem t\u00edtulo\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/logo-300x65.png\" alt=\"logo\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/odisseias-300x300.jpg\" alt=\"odisseias\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/lettering-logo-300x69.png\" alt=\"lettering-logo\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/0x0-300x68.png\" alt=\"0x0\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/07\/nutricia-logo-strapline-rgb-grad-1280x1280-1.jpeg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/10\/nafkEYit_400x400-300x300.jpg\" alt=\"nafkEYit_400x400\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/10\/images.png\" alt=\"images\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/10\/1226.png\" alt=\"1226\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/10\/logo-mimosa.svg\" alt=\"logo-mimosa\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/10\/Alfasigma_Logo-300x157.jpg\" alt=\"Alfasigma Logo\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 of 14\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/10\/Parsuk_Logo_B1.jpg-300x122.webp\" alt=\"Parsuk_Logo_B1.jpg\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3082570 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3082570\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9cbc1b5\" data-id=\"9cbc1b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef36990 elementor-widget elementor-widget-heading\" data-id=\"ef36990\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Media<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-681c833 elementor-widget elementor-widget-heading\" data-id=\"681c833\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Artigos e participa\u00e7\u00e3o em meios de comunica\u00e7\u00e3o social<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e2f5815 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2f5815\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6d8389f\" data-id=\"6d8389f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-45c1600\" data-id=\"45c1600\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44544fc elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"44544fc\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-0e34e4e swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"margarida_livro-min\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Magg<\/div><div class=\"elementor-slide-description\">\"Intestino Descomplicado\". 6 dicas simples para facilitar as idas \u00e0 casa-de-banho<\/div><a href=\"https:\/\/magg.sapo.pt\/saude\/artigos\/descomplicar-o-intestino-6-dicas-simples-para-facilitar-as-idas-a-casa-de-banho\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-8067c95 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"probioticos-min\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Viral Check<\/div><div class=\"elementor-slide-description\">\u201cN\u00e3o vale a pena tomar probi\u00f3ticos s\u00f3 porque sim\u201d\u200b<\/div><a href=\"https:\/\/viral.sapo.pt\/entrevistas\/margarida-beja-entrevista-probioticos\/\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-979abdd swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"2as10\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">dois \u00e0s 10, TVI<\/div><div class=\"elementor-slide-description\">Tomar caf\u00e9 ajuda a acabar com a obstipa\u00e7\u00e3o?<\/div><a href=\"https:\/\/tvi.iol.pt\/doisas10\/videos\/tomar-cafe-ajuda-a-acabar-com-a-obstipacao\/625e82b70cf2f9a86e9f3453\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-0201577 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"mic_podcast\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">nutrium<\/div><div class=\"elementor-slide-description\">Frequently asked questions during a nutrition consultation\u200b<\/div><a href=\"https:\/\/nutrium.com\/blog\/frequently-asked-questions-during-a-nutrition-consultation-podcast-em-banho-maria\/\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-b45e50c swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"comida1\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">nit<\/div><div class=\"elementor-slide-description\">Vem a\u00ed um congresso gratuito para aprender tudo sobre alimenta\u00e7\u00e3o e nutri\u00e7\u00e3o\u200b<\/div><a href=\"https:\/\/www.nit.pt\/fit\/vem-ai-um-congresso-gratuito-para-aprender-tudo-sobre-alimentacao-e-nutricao\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-2605fcd swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"seguranet\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">SeguraNet<\/div><div class=\"elementor-slide-description\">Recomenda\u00e7\u00f5es para o uso saud\u00e1vel da tecnologia nas f\u00e9rias<\/div><a href=\"https:\/\/www.seguranet.pt\/pt\/recomendacoes-para-o-uso-saudavel-da-tecnologia-nas-ferias\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-44a95ae swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"pexels-pixabay-461060-min(1)\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">versa<\/div><div class=\"elementor-slide-description\">9 raz\u00f5es para comer p\u00e3o \u2013 sem medos\u200b<\/div><a href=\"https:\/\/versa.iol.pt\/nutricao\/dia-mundial-do-pao\/9-razoes-para-comer-pao-sem-medos\/20221016\/63496ede0cf2ea367d53300a\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-e6f106c swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"pao_acucar-min\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Viral Check<\/div><div class=\"elementor-slide-description\">P\u00e3o branco e a\u00e7\u00facar devem ser banidos da alimenta\u00e7\u00e3o?<\/div><a href=\"https:\/\/viral.sapo.pt\/factos\/pao-branco-e-acucar-adicionado\/\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-b48f599 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"mitos_alimentacao\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Magg<\/div><div class=\"elementor-slide-description\">5 instagramers portugueses que querem acabar com os mitos da alimenta\u00e7\u00e3o<\/div><a href=\"https:\/\/magg.sapo.pt\/vida-saudavel\/alimentacao\/artigos\/5-instagramers-portugueses-que-querem-acabar-com-os-mitos-da-alimentacao\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-917c3eb swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"pexels-andres-ayrton-6551415\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Magg<\/div><div class=\"elementor-slide-description\">Ortorexia nervosa. Quando a alimenta\u00e7\u00e3o saud\u00e1vel se torna numa doen\u00e7a\u200b<\/div><a href=\"https:\/\/magg.sapo.pt\/saude\/artigos\/ortorexia-nervosa-quando-a-alimentacao-saudavel-se-torna-numa-doenca\" target=\"_blank\" class=\"elementor-button elementor-slide-button elementor-size-sm\">Continuar a ver<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bef696a\" data-id=\"bef696a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1b181 elementor-widget elementor-widget-spacer\" data-id=\"6c1b181\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8224e55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8224e55\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d8a1b8\" data-id=\"1d8a1b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5a26e9 elementor-widget elementor-widget-heading\" data-id=\"c5a26e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podcasts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f2da85 elementor-widget elementor-widget-heading\" data-id=\"6f2da85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">em que tive a oportunidade de participar<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb1ac02 elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"cb1ac02\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;loop&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/podcasters.spotify.com\/pod\/show\/anadiz\/episodes\/ep-1_-Margarida-Beja-e1hdsrt\" target=\"_blank\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"23475879-1648136612230-81778f65ec6eb\" style=\"background-image: url(&#039;https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/23475879-1648136612230-81778f65ec6eb.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/podtail.com\/en\/podcast\/a-curiosidade-salvou-o-gato\/-17-probioticos-com-margarida-beja\/\" target=\"_blank\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screenshot_1\" style=\"background-image: url(&#039;https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/Screenshot_1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=9DE0scd4ajQ&#038;ab_channel=Nutrium\" target=\"_blank\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"nutrium_logo\" style=\"background-image: url(&#039;https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/nutrium_logo.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/soundcloud.com\/officinapodcast\/ep135\" target=\"_blank\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"ab6765630000ba8adf086d9abc5ef35734dbcb62\" style=\"background-image: url(&#039;https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/ab6765630000ba8adf086d9abc5ef35734dbcb62.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/episode\/2YWJaOjCuJ2XovnJo8Tm8W?si=SeTommTQSsC9UqFuYOGkHg&#038;nd=1\" target=\"_blank\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screenshot_2\" style=\"background-image: url(&#039;https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/Screenshot_2.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/episode\/0DuH7jcupgx2KpdDSOyrUr?si=DTSu1MmqRs6NnoOdHn16AA&#038;nd=1\" target=\"_blank\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screenshot_4\" style=\"background-image: url(&#039;https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/03\/Screenshot_4.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/popcasts.pt\/podcasts\/a-vida-acontece\/24-a-conversa-com-margarida-beja-intestino-descomplicado\/\" target=\"_blank\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"\" style=\"background-image: url(&#039;https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/07\/image-1677153300-scaled-1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.rtp.pt\/play\/p260\/e613827\/prova-oral\" target=\"_blank\">\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"\" style=\"background-image: url(&#039;https:\/\/margaridabeja.com\/wp-content\/uploads\/2023\/07\/3ca4956f42c81e6ac673e9bd59d416b822cc59b9.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Anterior\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61a93e2 elementor-widget elementor-widget-spacer\" data-id=\"61a93e2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21af991 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"21af991\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,10.2c2.6,0,2.6,2,2.6,3.2S4.4,16.5,3,16.5s-3-1.4-3-3.2S0.4,10.2,3,10.2z M18.8,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.2-1.4-3.2-3.2S17,10.2,18.8,10.2z M34.6,10.2c1.5,0,2.6,1.4,2.6,3.2s-0.5,3.2-1.9,3.2c-1.5,0-3.4-1.4-3.4-3.2S33.1,10.2,34.6,10.2z M50.5,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.3-0.9-3.3-2.6S48.7,10.2,50.5,10.2z M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Portf\u00f3lio Marcas\/Projetos Colabora\u00e7\u00f5es no \u00e2mbito de redes sociais, podcast e\/ou forma\u00e7\u00e3o. Media Artigos e participa\u00e7\u00e3o em meios de comunica\u00e7\u00e3o social Magg&#8221;Intestino Descomplicado&#8221;. 6 dicas simples para facilitar as idas \u00e0 casa-de-banhoContinuar a verViral Check\u201cN\u00e3o vale a pena tomar probi\u00f3ticos s\u00f3 porque sim\u201d\u200bContinuar a verdois \u00e0s 10, TVITomar caf\u00e9 ajuda a acabar com a obstipa\u00e7\u00e3o?Continuar a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2142,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-458","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Portf\u00f3lio - Margarida Beja<\/title>\n<meta name=\"description\" content=\"No meu portf\u00f3lio pode conhecer os podcasts e programas em que participei, bem como as marcas e projetos com os quais fiz parcerias.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/margaridabeja.com\/pt\/portfolio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Portf\u00f3lio - Margarida Beja\" \/>\n<meta property=\"og:description\" content=\"No meu portf\u00f3lio pode conhecer os podcasts e programas em que participei, bem como as marcas e projetos com os quais fiz parcerias.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/margaridabeja.com\/pt\/portfolio\/\" \/>\n<meta property=\"og:site_name\" content=\"Margarida Beja\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:30:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/09\/Facetune_02-04-2023-18-42-54.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1179\" \/>\n\t<meta property=\"og:image:height\" content=\"1122\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/margaridabeja.com\/en\/portfolio\/\",\"url\":\"https:\/\/margaridabeja.com\/en\/portfolio\/\",\"name\":\"Portf\u00f3lio - Margarida Beja\",\"isPartOf\":{\"@id\":\"https:\/\/margaridabeja.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/margaridabeja.com\/en\/portfolio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/margaridabeja.com\/en\/portfolio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/09\/Facetune_02-04-2023-18-42-54.jpeg\",\"datePublished\":\"2023-03-11T18:31:43+00:00\",\"dateModified\":\"2025-02-18T13:30:07+00:00\",\"description\":\"No meu portf\u00f3lio pode conhecer os podcasts e programas em que participei, bem como as marcas e projetos com os quais fiz parcerias.\",\"breadcrumb\":{\"@id\":\"https:\/\/margaridabeja.com\/en\/portfolio\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/margaridabeja.com\/en\/portfolio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/margaridabeja.com\/en\/portfolio\/#primaryimage\",\"url\":\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/09\/Facetune_02-04-2023-18-42-54.jpeg\",\"contentUrl\":\"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/09\/Facetune_02-04-2023-18-42-54.jpeg\",\"width\":1179,\"height\":1122},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/margaridabeja.com\/en\/portfolio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/margaridabeja.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Portf\u00f3lio\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/margaridabeja.com\/en\/#website\",\"url\":\"https:\/\/margaridabeja.com\/en\/\",\"name\":\"Margarida Beja\",\"description\":\"Nutricionista\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/margaridabeja.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Portf\u00f3lio - Margarida Beja","description":"No meu portf\u00f3lio pode conhecer os podcasts e programas em que participei, bem como as marcas e projetos com os quais fiz parcerias.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/margaridabeja.com\/pt\/portfolio\/","og_locale":"pt_PT","og_type":"article","og_title":"Portf\u00f3lio - Margarida Beja","og_description":"No meu portf\u00f3lio pode conhecer os podcasts e programas em que participei, bem como as marcas e projetos com os quais fiz parcerias.","og_url":"https:\/\/margaridabeja.com\/pt\/portfolio\/","og_site_name":"Margarida Beja","article_modified_time":"2025-02-18T13:30:07+00:00","og_image":[{"width":1179,"height":1122,"url":"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/09\/Facetune_02-04-2023-18-42-54.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/margaridabeja.com\/en\/portfolio\/","url":"https:\/\/margaridabeja.com\/en\/portfolio\/","name":"Portf\u00f3lio - Margarida Beja","isPartOf":{"@id":"https:\/\/margaridabeja.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/margaridabeja.com\/en\/portfolio\/#primaryimage"},"image":{"@id":"https:\/\/margaridabeja.com\/en\/portfolio\/#primaryimage"},"thumbnailUrl":"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/09\/Facetune_02-04-2023-18-42-54.jpeg","datePublished":"2023-03-11T18:31:43+00:00","dateModified":"2025-02-18T13:30:07+00:00","description":"No meu portf\u00f3lio pode conhecer os podcasts e programas em que participei, bem como as marcas e projetos com os quais fiz parcerias.","breadcrumb":{"@id":"https:\/\/margaridabeja.com\/en\/portfolio\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/margaridabeja.com\/en\/portfolio\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/margaridabeja.com\/en\/portfolio\/#primaryimage","url":"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/09\/Facetune_02-04-2023-18-42-54.jpeg","contentUrl":"https:\/\/margaridabeja.com\/wp-content\/uploads\/2024\/09\/Facetune_02-04-2023-18-42-54.jpeg","width":1179,"height":1122},{"@type":"BreadcrumbList","@id":"https:\/\/margaridabeja.com\/en\/portfolio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/margaridabeja.com\/en\/"},{"@type":"ListItem","position":2,"name":"Portf\u00f3lio"}]},{"@type":"WebSite","@id":"https:\/\/margaridabeja.com\/en\/#website","url":"https:\/\/margaridabeja.com\/en\/","name":"Margarida Beja","description":"Nutricionista","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/margaridabeja.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/pages\/458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/comments?post=458"}],"version-history":[{"count":177,"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/pages\/458\/revisions"}],"predecessor-version":[{"id":2241,"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/pages\/458\/revisions\/2241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/media\/2142"}],"wp:attachment":[{"href":"https:\/\/margaridabeja.com\/pt\/wp-json\/wp\/v2\/media?parent=458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}