{"id":454,"date":"2023-03-11T18:30:43","date_gmt":"2023-03-11T18:30:43","guid":{"rendered":"https:\/\/margaridabeja.com\/?page_id=454"},"modified":"2025-02-17T17:06:00","modified_gmt":"2025-02-17T17:06:00","slug":"sobre-mim","status":"publish","type":"page","link":"https:\/\/margaridabeja.com\/pt\/sobre-mim\/","title":{"rendered":"Sobre mim"},"content":{"rendered":"\t\t
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Sobre mim<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Nasci e vivi em Lisboa at\u00e9 2017<\/b> ano em que me mudei para Reino Unido (e j\u00e1 l\u00e1 v\u00e3o quase 6 anos). Licenciei-me em Diet\u00e9tica e Nutri\u00e7\u00e3o<\/b> pela Escola Superior de Tecnologia da Sa\u00fade de Lisboa e depois de concluir o meu est\u00e1gio de acesso \u00e0 Ordem dos Nutricionistas, vim para Inglaterra com o objetivo de trabalhar em meio hospitalar. A \u00e1rea da nutri\u00e7\u00e3o cl\u00ednica sempre me fascinou mas confesso que a minha paix\u00e3o vai al\u00e9m do tratamento, come\u00e7a na preven\u00e7\u00e3o e na literacia em sa\u00fade.<\/b><\/p>

Atualmente sou Nutricionista especialista em Gastroenterologia<\/b>\u00a0(para refer\u00eancia, nutricionista como tradu\u00e7\u00e3o do meu t\u00edtulo profissional oficial de momento – Registered Dietitian) e tenho experi\u00eancia em v\u00e1rias cl\u00ednicas como gastroenterologia e cirurgia, medicina interna, neurologia, nefrologia e doen\u00e7as infecciosas. Trabalhei durante 4 anos em cuidados intensivos, \u00e1rea \u00e0 qual me mantenho ligada no campo da investiga\u00e7\u00e3o e forma\u00e7\u00e3o.\u00a0<\/p>

Para conhecer mais sobre o meu trabalho,
clique no bot\u00e3o abaixo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mudei-me para o Reino Unido<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Depois de concluir o meu est\u00e1gio de acesso \u00e0 Ordem dos Nutricionistas<\/b>, vim para Inglaterra com o objetivo de trabalhar em meio hospitalar.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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2017<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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2018<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Instagram @embanhomaria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ainda que o trabalho no hospital me preenchesse muito, senti que algo estava a faltar<\/b>\u00a0 – criei a p\u00e1gina do Instagram Em Banho Maria em 2018 o que me permitiu falar sobre nutri\u00e7\u00e3o em portugu\u00eas (algo que tinha e tenho saudades) e explorar \u00e1reas que me tamb\u00e9m me apaixonam como o comportamento alimentar e a sa\u00fade mental.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Podcast Em Banho Maria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Adoro comunicar e trocar conhecimento<\/b> e em 2019 criei o Podcast onde trago convidados das mais diversas \u00e1reas e onde conversamos sobre temas relacionados com nutri\u00e7\u00e3o, comportamento alimentar e sa\u00fade em geral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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2019<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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2022<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Livro \"Intestino Descomplicado\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Em 2022 escrevi um livro<\/strong>\u00a0 – Intestino Descomplicado<\/b><\/span><\/a> – em que, de uma forma descomplicada, trago o tema da nutri\u00e7\u00e3o e sa\u00fade intestinal. Uma \u00e1rea que adoro e exploro muito em cl\u00ednica privada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mais projectos...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A equipa come\u00e7ou a expandir e tive a oportunidade de participar em v\u00e1rios eventos de literacia cient\u00edfica. Em 2023 saiu a primeira edi\u00e7\u00e3o dos postais Em Banho Maria.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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2023<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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2024-...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Novidades para chegar!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Os meus valores<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Integridade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Trabalho na base da honestidade, o que fa\u00e7o reflete inteiramente os meus valores.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Comunidade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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O trabalho com o outro, a rela\u00e7\u00e3o que se estabelece e o trabalho em equipa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Transpar\u00eancia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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O meu trabalho e servi\u00e7os s\u00e3o apresentados de forma clara, transparente e com frontalidade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Empatia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Reconhe\u00e7o a import\u00e2ncia de compreender o outro, o que sente e de que forma posso ir ao seu encontro.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sobre mim Nasci e vivi em Lisboa at\u00e9 2017 ano em que me mudei para Reino Unido (e j\u00e1 l\u00e1 v\u00e3o quase 6 anos). Licenciei-me em Diet\u00e9tica e Nutri\u00e7\u00e3o pela Escola Superior de Tecnologia da Sa\u00fade de Lisboa e depois de concluir o meu est\u00e1gio de acesso \u00e0 Ordem dos Nutricionistas, vim para Inglaterra com […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-454","page","type-page","status-publish","hentry"],"yoast_head":"\nSobre mim - Margarida Beja<\/title>\n<meta name=\"description\" content=\"Atualmente sou Nutricionista especialista em Gastroenterologia. 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